Warman, Saskatchewan S0K 4S0, Canada
Simplicity Counselling Services
Somatic Experiencing therapy for healing and nervous system regulation from navigating C-PTSD, burnout, compassion fatigue.
Can you relate?
You are highly capable, great at your job, and continue to manage a busy life.
You are deeply tired, but your mind races as soon as your head hits the pillow.
You spend your days caring for everyone else, with no time for yourself.
Maybe you are a professional, a healthcare worker, social worker, someone managing intense daily stress. Maybe you are recovering from a surgery, auto accident, recently given birth.
You've tried talking it out and might understand your past or have all the tools but you still feel heavy, braced, restless or/and unmotivated. You you might be having trouble with your digestive system. You are caught in a pattern of overachieving followed by absolute collapse.
Your body isn't broken.
Why is Simplicity Counselling Services Different?
As a Registered Social Worker and Somatic Experiencing Practitioner (SEP), I wont ask you to just sit and analyze your thoughts. We also gently work with your nervous system. Intentional tracking of bodily sensations, we explore how stress and old protective patterns may be keeping you in stuck in a state of fight, flight or freeze. Working with the mind and body, in a slowed, titrated manner, your relationship to stress organically changes, capacity and resilience expands.
Skip the busy medical waiting room. Heal in a quiet, private, and highly confidential environment designed explicitly for safety.
As a Registered Social Worker (RSW) and Somatic Experiencing Practitioner (SEP) by services are widely covered by health insurance benefits.
My office is located in a private home, with a separate entrance in Warman, SK.
Serving Warman, Martensville and Saskatoon area: virtual and phone options are available province-wide.